Leave it to Beachbody to constantly be launching amazing programs that targets every person out there from a beginner to the military! It all started with 45 minute to an hour long programs like Insanity and P90X, then Beachbody shortened their next program to 30 minutes with 21 Day Fix, made it even shorter with T25 and NOW... in just 22 minutes you can get some seriously rocking results with Tony Horton and ME as your coach!
Can you REALLY get results in 22 minutes a day????
YES MA'AM or SIR you can! This program is all about focusing on the workout, pushing yourself to your max, dialing in your nutrition and following the plan to the T! Granted, the most important part, in my opinion, is having support and accountability from your Team Beachbody Coach {ME} and the rest of the like minded challengers in the group. There is something comforting from knowing that you are not the only one out there struggling, having a bad day, or a slip up with your nutrition. It's know to know that we are all in this together! We are getting "bootcamp fit" with 22 Minute Hard Corps.
If you want to get lean and stronger then this is for you! As always, no matter what your ability level is you can modify to make the program a success for you. You can do anything that you put your mind too.
So What IS 22 Minute Hard Corps?
22 MINUTE HARD CORPS is a no-nonsense boot camp style workout program designed to get you epic results in 8 weeks.
Each workout is a quick--and intense--total body drill designed to get you "boot camp fit." Super Trainer Tony Horton created this routine with basic, simple PT moves that anyone can do. Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts
What Equipment Do You Need?
Ready for this!? Just a set of dumbbells and either a pull up bar or a resistance band with a door attachment. BOOM. That's it!
What Do You Get When You Purchase This Program?
• 8 challenging workouts on 2 DVDs
• Quick Start Mission Guide
• 8-week Basic Training Action Plan
• Rations for Results Nutrition Field Guide
• Cold Start pre-workout drill
• Hell Week Challenge Card
• HARD CORPS: Battle Buddy Workout DVD (Network Exclusive)
It also comes with color coded portion control containers that represent each food category, like the 21 day fix. It comes with a meal planning book that breaks down exactly how to aim for your specific weight loss or nutritional goals. The recipes are simple, clean and quick! And you get to eat a lot ;)
Will you see results?!
YES! If you are dedicated you absolutely will see results. Don't believe me? Check out the results of some of the 22 Minute Hard Corps COACH TEST GROUP PARTICIPANTS!!!!
Whoever says you can't get results in 22 minutes hasn't tried this program! This program JUST RELEASED! But wait...that's not ALL that is on sale this month.
Check out all the amazing promotions we have running for the entire month of March!
I'm looking for 10 PEOPLE who are 100% committed to following the nutrition plan to the T and the workouts with me!!! Is that you? Need that extra push and support to stay on track? JOIN US! Our next Accountability Group starts SOON!
