How often do you start working out, you're SO into it, excited about it and plan on going hard from now on... then 2 or 3 weeks later life get's in the way and you fall off the fitness wagon? Statistically, more than 60% of people QUIT their workout routine within the first 2 weeks due to EXCUSES! Excuses are the adult version of 'I lost my homework'. What are you excuses for not working out and living a healthy lifestyle? Too busy? Don’t know what you’re doing or where to start? Can’t afford it?...... I’ve BEEN THERE, DONE THAT! There is a SOLUTION to every single one of these excuses! That's why I hold these Challenge Groups!
I know what I NEEDED and it was MOTIVATION AND ACCOUNTABILITY so I would stop making EXCUSES! I didn't have that until I joined my first Online Challenge Group. This was the first time EVER that I was SUCCESSFUL at sticking with a workout routine and consistently eating healthy! I thought ate fairly healthy before joining the group, just because I eliminated fast food and soda, but turns out, there was more to it than that. Once I learned what Clean Eating really was, I started doing it consistently, along with drinking Shakeology everyday. I noticed a DRASTIC CHANGE in the way I felt, especially my energy level, and the way my body was gaining muscle definition! It was a complete lifestyle change for me and I had to share the opportunity with others, which is why I became a coach.
I am now able to offer this new lifestyle to YOU as well, through my challenge groups!! Notice I didn’t call it a diet, because it’s NOT A DIET, it’s a HEALTHY LIFESTYLE CHANGE. As a coach, my goal is to focus my entire business around helping other people meet their health and fitness goals, teaching them what I have learned and what has worked for me.
I am now able to offer this new lifestyle to YOU as well, through my challenge groups!! Notice I didn’t call it a diet, because it’s NOT A DIET, it’s a HEALTHY LIFESTYLE CHANGE. As a coach, my goal is to focus my entire business around helping other people meet their health and fitness goals, teaching them what I have learned and what has worked for me.
Whatever is stopping you, I will help you figure out a way around it so you can get to where you want to be. Even if you start off by taking small steps, those add up to get you to your ultimate goal! My Online Challenge Groups offer everything you need to guide you along and KEEP you on the right path to a healthier lifestyle and it’s GUARANTEED to make YOU SUCCESSFUL! And the best part is, my Coaching is FREE!If you answer YES any of the questions below then I know that this challenge is for you! It may even inspire other people around you to get healthy too.
1. Do you want to get healthy on the inside and out?
2. Do you want to loose weight and fit back into your "skinny" jeans!?
3. Do you want to look in the mirror and feel good about what you see?
4. Do you feel sluggish and want to have more energy?
5. Do you want to set a good example for your children, family members, friends?
6. Do you want to have a more positive attitude and outlook on life?
7. Do you want friendships with others who are going through the same things as you?
8. Do you want to have more confidence?
9. Do you want to get your life on track and start a new healthy lifestyle?
10. Do you want to add years onto your life?
What do you get from my Challenge Group?
*24/7 Coaching
*Individualized Support
*Accountability
*Structured Fitness Programs
*Healthy TipsWhat about your Diet?
*Learn what Clean Eating is
*Get customized Meal Plans
*Grocery Lists Ideas
*Portion Control
*Portion Control
*Nutritional Advice
*Tons of Recipe Ideas
*Avoiding Binge Eating/Snacking
*Emotional and Stress Eating
*Eat Healthy in Social Situations
This is all done from HOME, and a closed Facebook support group. The group consists of other like-minded people who are ready for a change, just like you, a second family who is there for each other every day, pushing us to be the best we can be! There is always someone available to answer your questions.
*Avoiding Binge Eating/Snacking
*Emotional and Stress Eating
*Eat Healthy in Social Situations
This is all done from HOME, and a closed Facebook support group. The group consists of other like-minded people who are ready for a change, just like you, a second family who is there for each other every day, pushing us to be the best we can be! There is always someone available to answer your questions.
~~There are also opportunities to WIN PRIZES!
*Post pictures and status updates tagged on Facebook for points!
*Refer friends to the Challenge for points and free stuff!
*The more you share, the more we motivate one another!
*Submit your Before/After Photos after the challenge for a chance to win CASH prizes!
This is a LIFESTYLE CHANGE - NOT A QUICK FIX! My challengers have seen AMAZING results, and I PROMISE that YOU will too! You have to take the first step and DECIDE that YOU want to make a CHANGE. No more excuses! Does this sound like something you would like to do? If you are ready to make a LASTING CHANGE, rather than a quick fix or yo-yo crash diet, or just want more information on how 'Online Accountability' works, then fill out this form
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