Thursday, September 22, 2016

Kid Approved APPLE BANANA MUFFINS and they are GLUTEN FREE and VEGAN too!


This recipe makes 9 muffins! And yes, they are as good as they look!  Kid Approved too!
Ingredients:
2 large eggs, lightly beaten
1 cup mashed RIPE banana
1 Tbsp. Organic butter
1 1/2 cups almond flour
3/4 tsp. baking soda (GLUTEN FREE)
1 dash sea salt (i love the PINK HIMALAYAN)
1/2 cup chopped apple (the smaller the better)
Directions:
  1. Preheat oven to 350.
  2. Prepare the NINE muffin cups with CUPCAKE liners or coat with spray.
  3. Combine the wet ingredients. (Banana, eggs, butter) in a medium bowl, mix well and set aside.
  4. Comine the dry ingredients. (flour, baking soda, salt) in a different bowl.
  5. Add the dry ingredients to the wet and mix until blended.
  6. Add apple, and mix until just blended.
  7. Divide the batter evenly into the muffin pan.  We used an ice cream scooper to help!
  8. Bake 16-18 minutes, or until golden brown.
  9. Transfer muffins to a cooling rack!
  10. This recipe makes 9 muffins! And yes, they are as good as they look!  Kid Approved too!
My Littles' loved these so much!!
And they last for a whole week for an easy, quick breakfast before school!

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